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Original research

Balanced diet for healthy heart-general aspects

* Corresponding author

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Globally, cardiovascular disease is the leading cause of mortality, according to the WHO. Coronary heart disease, cerebrovascular illness, rheumatic heart disease, and other ailments are among a category of disorders of the heart and blood arteries. Diet and lifestyle are crucial for preserving heart health. An unhealthy diet can increase the risk of heart disease and set off additional risk factors that may result in heart disease. A healthy eating habit is more beneficial than a specific diet at reducing the risk of heart disease. Although some cardiac anomalies, such as congenital heart problems, cannot be prevented, dietary adjustments and a change in lifestyle can assist.


K S Vijayalakshmi, Sathiyalatha Sarathi, V.Hemavathy BALANCED DIET FOR HEALTHY HEART-GENERAL ASPECTS. Cardiometry; No.26 February 2023; p.-; DOI: .; Available from:


Cardiovascular,  Coronary heart disease,  Diet,  Lifestyle
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