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Original research

Study of factors leading to poor sleep among management students

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Abstract

Sleep is the most important but often neglected element of an individual's overall health and well-being. Lack of sleep or poor sleep can adversely affect health in an individual and lead to various diseases. At the same time, sleep problems are not uncommon among students. The factors leading to poor sleep among management students who have a comparatively tight schedule are still unclear. The paper aims to understand the factors leading to poor sleep among management students. The study has been focused on the management students (MBA's) studying in the different management colleges of the state of Maharashtra. A total of 297 management students were surveyed. Apart from factor analysis, the Kessler distress scale was used for Measuring Psychological distress.52% of the respondents fell in the category of likely to have a mental disorder. Managements can draw inference from this and implement strategies to make sure this number reduces.

Imprint

Gaurav Singh, Ruby S. Chanda. Study of factors leading to poor sleep among management students. Cardiometry; Issue 22; May 2022; p.258-267; DOI: 10.18137/cardiometry.2022.22.258267; Available from: https://www.cardiometry.net/issues/no22-may-2022/study_factors_leading

Ключевые слова

Sleep deprivation,  Poor sleep,  Management,  Students,  Lack of sleep,  MBA
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